It’s about showing up and doing the work and not giving up on your big goals, even when you don’t see any progress made toward them quite yet. This karmic law essentially translates to “hard work pays off.” Consistent work, that is. “To change the pattern and the problem, we must be able to connect thoughts and feelings and then proceed to adjust and make changes accordingly,” she says. The problem is that so many people are thinking too much and not feeling enough. The pattern, Gray says, will continue to repeat itself until you learn from the experience and do something differently in order to evolve into a better version of yourself and stop the vicious cycle. It’s a sign from the universe nudging you to learn a lesson. If you’ve found yourself experiencing the same situation over and over again ( maybe you’re attracting the same type of undesirable partner, for example), that is the law of change in action. You will notice that the energy is different, and the experience is more engaging and rewarding.” 10. “If we live in the here and now and are attuned to what we are doing, seeing, tasting, smelling, and feeling, we won't be so disconnected when we are interacting with others, eating a meal, watching a movie, or just spending time by ourselves. “Most of us live our lives thinking about the past and what we did wrong, playing that same old recording in our minds,” Gray says. The Law of Here and NowĪs you can likely guess, the law of here and now is all about being present. So, then, the law of giving and hospitality states that when the opportunity to donate presents itself, you follow through and actually donate, rather than simply advocating for it to happen. Let’s say, for example, that you believe in donating to charity. It’s about ensuring that you're not simply saying and thinking good thoughts but that you also walk the walk and follow those beliefs with action. This law of karma is all about selflessness, being giving to others, and practicing what you preach. “When you focus on one thing at a time, you accomplish much more, and with better results,” Gray says. The law of force states that you cannot put your energy toward two things simultaneously. The Law of ForceĪlthough some of us may claim to be pro multitaskers, the inclination to do everything at once often just slows us down. We just have to be observant and tune into it.” 7. “As we help, teach, love, honor, and respect ourselves, we do the same for others,” Gray says. Everything you've experienced has led to the next thing and the next thing and the next thing. For example, Gray says that although the past you, the present you, and the future you may seem like entirely different people, they are all still you. The law of connection states that everything and every person is connected in some way. “We are responsible for how we show up in the world, how we allow others to treat us, and how we treat other people.” In order to put this law into action, take responsibility for the part you play in every situation you have. “We are responsible for how we choose to live our lives-not anyone else,” Gray says. The law of responsibility is about taking ownership for everything that happens in our lives, including the not-so-good stuff. And the growth never ends-there’s always new things to learn, shift, and heal. This is where personal development and reading self-help and spiritual books can come into play. Gray says that as we grow, change, and evolve internally, our external reality will change and grow as a result. In my understanding, these laws help us to understand how our actions affect ourselves, others, and the universe."Īs its name suggests, the universal law of growth is about expansion, namely within ourselves. “In these schools of thought, the 12 laws of karma are a tool for interpreting how energy works in our universe. "The 12 laws of karma originated from the Hindu and Buddhist belief systems,” Bacine says. Think of them as the rules to playing the game of karma and understanding how it all works. In addition to the different types of karma, there are also the 12 laws of karma. “It can show up differently, but the karmic situation will always carry the same underlying energy." Where do the 12 laws of karma come from? “It's not always the exact situation either,” Bacine notes. You may then receive that energy back in the form of difficult situations and challenges or you might experience someone doing something similar to you down the road (read: karmic relationships). On the contrary, bad karma is when you’ve made some sort of negative contribution such as doing or saying something that hurts others out of jealousy or anger.
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